AUGUST/SEPTEMBER 2025 SCHEDULE
PRACTICE WITH ME!
Please fill out the contact form below with the date/class you wish to take and you will be emailed a link to register and attend. For Friday classes, you can register at LUNAR YOGA.
Tuesdays, 12 pm EST - Virtual
Somatic Yoga Class - $15 Drop-In
Somatic yoga helps you learn how to relieve pain in your body, regulate your nervous system, build neuroplasticity, and increase your interoceptive awareness.
Thursdays, 12 pm EST - Virtual
Somatic & Restorative Yoga - $15 Drop-In
This class combines somatic yoga with longer held restorative yoga postures. Props will be needed; please message us beforehand and we will provide alternative items if you do not own traditional yoga props.
Fridays, 9:30am EST - at Lunar Yoga
Strength & Flexibility - $18 Drop-In
This class incorporates yoga related practice for strength, flexibility, balance, breath, and focus. Options for added support are given to increase accessibility and participation.
Contact us.
Please fill out the form and we’ll be in touch soon!
Email: rebecca@rebeccatrussell.com
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