Free Somatics Course
Welcome! If you’ve been interested in trying somatic movement, you’re at the perfect place to start! Once you’ve finished this course, if you would like to access more somatic movement classes, please follow this link:
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Lessons
Retake this course?
Retaking this course from the beginning will reset all of your tracked progress.
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The information provided in these videos is not medical advice. Please consult with your primary care physician before starting a new movement program.